Coming out of the winter coma are the bright and fresh faces that perk up in the new light of spring! If your kids are like mine, just coming to terms that Mom was right, that the world really does have seasons, you would also laugh at their astonished faces as you push them into the year’s first muddy puddle!
And now that my spring babies are another year older, what does it mean for new activities this year? Of course I had this planned since they started walking – sports!
Every parent loves watching their child grow and master new skills. For preschoolers playing sports, these skills can include better coordination, increased stamina, healthier lungs and hearts, stress reduction and improved sportsmanship. For the family as a whole, it promotes bonding and healthy living! A home run for everyone!
What’s Holding You Back?
For our family, sports can be a huge undertaking. They can be pretty expensive as they usually require gear in addition to registration fees. They are usually held on weeknights, which can be exhausting. Plus, there are so many kinds to choose from – a hurdle on its own! But these red flags shouldn’t hold you back! After all, raising children is a lot like building a recreation centre. The first five years can be likened to laying the foundation, the most crucial part as it sets the pretense for the rest of the structure. A strong foundation with core morals and values will enable your child to grow into a beautiful building, I mean person.
And sports have the power to help build that strong foundation because they teach leadership, trust, patience, discipline, respect, and sportsmanship!
Just Do It
The Frontrunners of Funding
There are a few organizations out there that can help low income families pay registration fees and/or provide funding for equipment. One of these programs is called KidSport, a local non-profit whose mission is to allow any kid to benefit from sports and to remove the financial barrier that could be preventing them. To check out their website, click here.
Likewise, Canadian Tire’s Jumpstart program is very similar. The criteria to qualify are similar and they are happy to help families fill out application forms. Find them here.
Also, your local YMCA has funding options for low income families and they host a huge variety of programs! For qualification, check them out here.
Lastly, this hidden gem is not so hidden. AllSports Replay is a used sports store where you can buy and sell secondhand sports gear! This is a great way to save a buck and also give your old sports equipment a new home. Find them here.
Out of Left Field
As for knowing which sports your child is ready for… Were you or have you ever been like me – new to the world of sports but wanted to drive that soccer-mom minivan with an air of expertise? I’m happy to say I’ve now lived through an entire season of kids in sports and know a thing or two! Check out these sports and their corresponding benefits!
Soccer – One of the more popular sports for kids. It’s easy to learn, with young stars starting out at the tender age of two, and one of the more reasonably priced ones (I recently paid $115 per child for the spring season and no gear was required). Soccer is fast-paced, adrenaline pumping, and promotes teamwork and discipline. As children age, they will also have the benefit of learning to control and juggle the ball, improving coordination and flexibility (click here).
Badminton – Racket ball sports like badminton have additional benefits because they encompass a large variety of athletic movements, including running, lunging, swerving, and diving. Small children can easily hold and handle small badminton rackets and learn to handle the birdie with practice and patience. When older, sports like badminton encourage kids to become nimble and strategize their moves. To learn from the experts on gear and game, click here.
Swimming – A must-learn survival skill and wonderful pastime, swimming is a sport that is learned through competition with no one but the water. Once learned, swimming will never be forgotten, and strangely enough, no one is a newbie as swimming is actually learned in the womb. My babies and I did Mommy muscle toning swim classes together when they were only four months old! Classes were $75 and only required swim diapers! See here.
Lacrosse – Another sport that is knocking it out of the park is lacrosse! A great starter game for hockey enthusiastic parents that cherish their children’s front teeth, lacrosse is a strategic game that requires dexterity and quick-footedness. Starting at four years, my older son has just come out of his first season of lacrosse and has learned quite a bit about teamwork. The season wasn’t too expensive ($120 for three months) but the gear was quite pricey. Still, if you dream of cheering on your little star, check out the specs on proper hockey helmets as I believe this is the most important part of this sport (here).
Bicycling – This is one sport I love to do with my kids and it is terrific for cardiovascular exercise! It promotes balance, coordination, and love for the outdoors! You can pick up fairly inexpensive balance bikes or training wheel bikes at Sportchek ($60) or buy secondhand, or likewise, baby ride-along seats that fit on your bicycle ($100)! For the experts in bicycle and helmet reviews for kids, check out two wheeling tots here!
Child Too Young for Sports?
Is your child too young to pass a ball but you’re itching to get back into the active world of sports? Were you previously an active person and find it hard to get back into the swing of things after being dubbed the parent title? I recall a time when I could go running or swimming any time I wanted – Now I have to get creative!
The jogging stroller – try picking up one of these! They can run fairly prices but if you have Kijiji at your fingertips, you can usually score a good deal as many parents love them and they usually last through more than one child. Likewise, Once Upon a Child usually has discounted secondhand ones that you can testdrive in the store. Jogging strollers are very useful and maneuverable. They double as a mode of transportation and as running equipment (especially if you find one with snow runners). Plus, running is a free sport!
If running isn’t your thing and you crave the atmosphere of the gym or class, check out the City of Edmonton’s Kids Dens located in these rec centres: Clareview, The Meadows, Commonwealth, Terwillegar, and Kinsmen. They have childminding staff that will watch your little one while you work on your bod for one to two hours. If you’re interested, click here.
The Ball is in Your Court
Now that you have the knowledge, it’s time to get active! Remember, building a strong foundation with your child now will help them out in years to come! They need a strong foundation to rely on for their entire lives – let sports help you impart knowledge and values to your kids now – you won’t regret the effort!