Programs and Services

Programs and Services

KARA is a Spoke of the North Central Edmonton FRN (Family Resource Network).  For more information about the FRN, please click here.

Please call Stasia at 780-478-5396 or email reception@kara-frc.ca to register for programs or for more information. 

ECS Programs-Parented

MotherGoose & More

Description:  Through music, books, rhymes, puppets, and fingerplays children will build their language and literacy skills and develop and early love for learning!  After the structured portion of the program, stay for free play and socialization.  Geared for ages 0-6 years.  Amy will be waiting for you.

Date:  Fridays July 8 to August 26, 2022

Time:  9:30AM – 11AM

Address:  Castle Downs YMCA, 11510 – 153 Avenue

Stay and Play with Baby

Description:  Come explore new toys and activities and enjoy meeting new friends in our play space specifically set up for baby.  For ages 0-18 months.  Amy will be waiting for you in the Baby “BEAR” Room!

Date:  Wednesday July 13 to August 24, 2022

Time:  10AM – 11AM

Address:  KARA-Main, 6717 – 132 Avenue

Baby Move N'Groove

Description: Your little one will have fun and build their creativity while enhancing  their motor skills through music, movement, play, and dance.  Connect and socialize with other parents, caregivers, and children.  For ages 0 – 18 months.  Dhool will be waiting for you in the Baby “BEAR” Room.

Date:  Tuesdays, July 19 to August 9

Time:  10AM – 11AM

Address:  KARA-Main, 6717 – 132 Avenue

Toddler Move N' Groove

Description:  Your little one will have fun and build their creativity all while enhancing their motor skills through music, movement, and dance. Connect and socialize with other parents, caregivers, and children.  For ages 18-36 months.  Amy will be waiting for you.

Date:  Tuesdays, July 19 to August 9, 2022

Time:  10AM – 11AM

Address:  KARA-Main, 6717 -132 Avenue

Toddler Adventure Time

Description:  Your little one has entered a whole new phase of development!  Along  with new play, language, and motor skills, toddlers also actively seek out more independence!  Join us each week as we engage in play activities designed specifically for toddlers and discuss this exciting, and at times challenging, new phase of parenting.  For ages 18-36 months.  Jamie will be waiting for you.

Date:  Wednesdays July 20 to August 10, 2022

Time:  10AM – 11AM

Address:  KARA-Main, 6717 – 132 Avenue

ECS Programs-Unparented

WONDERful Fun

Description:  This program will encourage your child to spark their curiosity about the world around them!  Children will build their confidence and experience success as they engage in self-directed, enquiry-based learning and play.  For ages 3 – 6 years.
Jamie will be waiting for you in the Creativity Studio!

Date: Mondays, July 18, 25 and August 8, 2022

Time: 1PM – 2:30PM

Address:  KARA-Main, 6717 – 132 Avenue

Mindful Minis

Description:  Children will learn about emotions and how to regulate themselves through relaxation and mindfulness techniques.  Kids will have fun, make new friends, and learn how good it feels to be calm!  For ages 3 – 6 years.
Jamie will be waiting for you in the Creativity Studio!

Date: Mondays & Wednesdays, August 15, 17, 22 & 24, 2022

Time: 1PM – 2:30PM

Address:  KARA-Main, 6717 – 132 Avenue

Preschool Move N' Groove

Description:  Your little one will have fun and build their creativity while enhancing their motor skills through music, movement, and dance.  Connect and socialize with other parents, caregivers, and children.  For ages 3 – 6 years.

Jamie will be waiting for you in the Creativity Studio!

Date: Tuesdays, July 19 to August 9, 2022

Time: 10AM – 11AM

Address:  KARA-Main, 6717 – 132 Avenue

Story Circle

Description:  Children will have an opportunity to learn about creations, cultures, critters, and climates through the sharing of age-appropriate books and literature.  These concepts will then be carried over into hands on learning activities designed to reinforce their learning in meaningful ways to the children.  For ages 3 – 6 years.  
*Join us for Cultural Connections being offered at the same time.
Amy will be waiting for you in the Early Learning Centre

Date: Thursdays, July 7 to August 11, 2022

Time: 10AM – 11AM

Address:  KARA-Main, 6717 – 132 Avenue

Ready, Set, Go!

Description:  In this program children will have the opportunity to practice saying goodbye to their caregiver, work on their self-help skills, and engage in some FUN early learning activities to develop their school readiness skills.  For ages 3 – 6 years.  
Jamie will be waiting for you in the Early Learning Centre

Date: Monday to Thursday, August 15 – August 18, 2022

Time: 9:15AM – 11:15AM

Address:  KARA-Main, 6717 – 132 Avenue

Registered Programs-Childcare Provided

Triple P at the Park

Description:  Join us for this four-week parenting series in which we help you create a toolbox of strategies to deal with common parenting challenges.  These sessions are held outside (will move indoors if weather is not cooperative) in a casual environment and will provide opportunities for group sharing and discussion.  Register for individual sessions that meet your schedule/needs or for all!
*Stay and play at the park with your child following the program… a free packed lunch will be provided.

Week 1:  Saying Goodbye to Mealtime Meltdowns

Week 2:  Why Won’t My Child Listen to Me?

Week 3:  How to Make Routines Work for You

Week 4:  Moving From Chaos to Calm

Dhool, Xialing and Winifred are looking forward to seeing you.

Date:  Mondays, July 4 & 25, August 8 & 15, 2022

Time:  10AM – 11:30AM

Address:  KARA-Too at Robert Brett Park: 134A Avenue and 57 Street

Lunch & Learn

Description:  Connect with others while learning positive parenting strategies to deal with common parenting concerns such as:

  • –  raising resilient children,
  • –  dealing with challenging behaviors,
  • –  developing successful routines, and more.  

Gain confidence, parenting skills, and build new friendships! A light lunch will be served for you & your child.

Xialing, Amy and Winifred are looking forward to seeing you.

Date:  Wednesdays, July 6 – August 24, 2022

Time:  11:30AM – 1PM

Address:  KARA-Main, 6717 – 132 Avenue

H42..Let Us Pamper You

Description:  This program is specifically designed for our Health for Two clients.  Preparing for motherhood is a special time, but it also comes with physical and mental challenges.  Join us each week for this program where we will provide you with both support and some special pampering!  Take a break to focus on you!

Note: Must be pregnant to attend and currently part of or wanting to join H42 program.

Xialing, Amy and Janice are looking forward to seeing you.

Date:  Wednesdays, July 6 – August 24, 2022

Time:  2PM – 3:30PM

Address:  KARA-Main, 6717 – 132 Avenue

Cultural Connections

Description:  Our unique backgrounds and experiences shape our parenting.  Come meet other parents and caregivers and learn about our similarities, our  differences, and new strategies to consider as we navigate the parenting journey together.  The last session of the program is a Cultural Celebration!!

*Story Circle is running at the same time for your preschool children!

Dhool, Xialing and Winifred are looking forward to seeing you.

Date:  Thursdays, July 7 – August 11, 2022

Time:  10AM – 11AM

Address:  KARA-Main, 6717 – 132 Avenue

One-on-One Parenting Support

Description:  Parenting is a journey of ups and downs and sometimes we need a little extra support to navigate it all.  No matter what you are facing we are here to listen and support you in reaching your individual and family goals.

*Must call to book your time slot*

Amy, Xialing, Winifred and Jamie are waiting for you.

Dates:

Mondays, July 11 – August 22, 2022 from 1:30PM – 3:30PM

Fridays, July 15 – August 26, 2022 from 9:30AM – 11:30AM

Address:  KARA-Main, 6717 – 132 Avenue

Community Drop-Ins-Parented

Popsicles in the Park Drop-In

Description:  Join us each week for a fun afternoon of crafts and activities and enjoy a nice cool treat!

We look forward to seeing you in the neighborhood!

Amy will be happy to see you.

Dates:

Tuesdays, July 5, 12, 19, 26 and  August 1, 8, 15, 2022 at Zoie Gardner Park, 12710 – 70 Street

Thursdays, July 7, 14, 21, 28 and August 4, 11, 18, 2022 at Roslyn Spray Park, 11015 – 134 Avenue

Time:  1PM – 3PM

 

Nature Nuts

Description:  Welcome to the great outdoors! In this program, nature becomes the playspace.  Children will enjoy crafts, games, and play activities while exploring the great outdoors.  Dress for the weather…rain or shine!  We will be outside!

Geared towards 0-6 years but any age welcome

Jamie is looking forward to seeing you.

Date:  Mondays, July 18 & 25 and August 8, 2022

Time:  10AM – 11AM

Address:  KARA-Main Outside Playground, 6717 – 132 Avenue

 

Kidz Clubhouse with KARA

Description:  Our doors are open all summer for crafts, activities, and games.  Come by with the children and enjoy some fun together to beat the boredom blues.  This program is for parents with their children.

Jamie will be waiting for you!

Date:  Tuesdays & Thursdays, July 19 – August 18, 2022

Time:  1PM – 3PM

Address:  Dunluce Tenant Centre, #9, 11930 – 162 Avenue

 

KARA Roaming Playtroupe

Description:  We are heading out into the Community where the action is! Each week we will be at a different community playpark with fun and activities!

Keep an eye out and follow us on Facebook/Instagram page to see where we are going and  join us for some fun and a cool treat!

Jamie will be happy to see you!

Date:  Wednesdays, July 20 – August 10, 2022

Time:  1PM – 3PM

Address:  Community Parks…  Follow us on social media!!

 

Family Support Services

Health For Two

Description: This program is for women who need support to have a healthy pregnancy. It also provides support throughout the pregnancy and up to 2 months of postnatal care to women who require extra support to have a healthy pregnancy.
This service includes:

  • Information on pregnancy, birth, baby care, and parenting (including pregnancy and parenting options).
  • Support and referrals to community support such as maternity care, mental health, addictions, housing, food security, etc.
  • Nutritional supplements (such as milk coupons and prenatal vitamins).

This program for expectant mothers is offered over the phone or via Zoom. To make an appointment call Janice at 587-525-7279 or email janice@kara-frc.ca

Ages & Stages Questionnaires (ASQ)

Developmental Questionnaire:

Description: An ASQ is a parent completed questionnaire that screens 5 key categories – communication, problem solving, fine motor, gross motor, and social. As follow up, staff provide tips and activities to try at home or refer participants to services and programs that will be helpful.

For More Info: Call 780-478-5396 for more info or to make an appointment.

Social Emotional Questionnaire:

Description: The Social Emotional ASQ is a parent completed questionnaire that asks simple questions about a child’s behaviour and social interactions. It is another tool to help parents better understand their child.

For More Info: Call 780-478-5396 for more info or to make an appointment.

Please Note: ASQs are designed to screen children 2 months to 5 years.

Resources & Links

  • COVID-19 info for Albertans click here.
  • North Central Edmonton Family Resource Network Hub  is your “one stop” place to get updates about what is going on in the Network, as well as information about the programs and services offered by all four agencies!
  • Need access to a food hamper please call the Edmonton Food Bank at 780-425-4190. Phone lines are open Monday to Friday from 8:30am to 4pm.  For a list of Free Community Meals, click here.
  • 211 Alberta Dial 211* for telephone service, available 24 hours a day, 7 days a week, in over 170 languages.  Certified community resource specialists are trained to help you navigate the complex network of social services.  Need a coat? Dial 211* is a free, confidential service that provides information and referrals to a wide range of community, social, health, and government services.  *If you live outside of Edmonton, Leduc, Spruce Grove, Stony Plain, and Parkland County, call 780-482-4636 to reach 211.
  • Call the 24-Hour Distress Line at 780-482-4357 if you or someone you know is in crisis, contemplating suicide, feeling overwhelmed, or experiencing abuse.  When in crisis, sometimes it’s easier to chat.  This is a safe, 100% confidential, one-on-one conversation with a Support Team member.  
  • City of Edmonton: www.edmonton.ca
  • Health Link: www.healthlink.ca
  • Alberta Education: www.education.alberta.ca
  • Mental Health Copilots: www.mentalhealthcopilots.org
  • Child Care Subsidy: www.alberta.ca/child-care-subsidy.aspx
  • Cerebral Palsy of Alberta: www.cpalberta.com/support-services
  • Parents – Toddlers, Preschoolers and more: www.parents.com/toddlers-preschoolers/development/

Special Events

BBQ & Yard Sale

FREE BBQ and Yard Sale for all ages, rain or shine!!  Click HERE for more info.

Date:  Wednesday July 6, 2022

Time:  4:30PM – 7:30PM

Address:  KARA-Main, 6717 – 132 Avenue

Summer Guide

Program and Events Calendar

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